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    <title>The Logs (Autism) | John C. Derrick</title>
    <link>https://johncderrick.com/logs/</link>
    <description>Autism, neurodivergence, identity, and the autistic experience — from the digital lab notebook of John C. Derrick.</description>
    <language>en-us</language>
    <lastBuildDate>Wed, 25 Mar 2026 09:00:00 EST</lastBuildDate>
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	<item>
        <title>The Receipts</title>
        <link>https://johncderrick.com/logs/karp-neurodivergent-future</link>
        <guid>https://johncderrick.com/logs/karp-neurodivergent-future</guid>
        <pubDate>Wed, 25 Mar 2026 09:00:00 EST</pubDate>
        <description>Palantir CEO Alex Karp says two kinds of people will survive the AI era: tradespeople and the neurodivergent. I have been writing about this exact intersection for months. Now a billionaire is saying it out loud.</description>
    </item>

	<item>
        <title>Raise Your Hand</title>
        <link>https://johncderrick.com/logs/the-advocacy-log</link>
        <guid>https://johncderrick.com/logs/the-advocacy-log</guid>
        <pubDate>Sun, 22 Mar 2026 12:00:00 EST</pubDate>
        <description>I never thought I had the right to advocate for myself. I followed the rules. I masked in front of every professional. I trusted the system to do right by me. It doesn't work that way. The system only works when you raise your hand and speak your truth.</description>
    </item>

	<item>
        <title>The Label That Is a Minefield</title>
        <link>https://johncderrick.com/logs/autism-language-perception</link>
        <guid>https://johncderrick.com/logs/autism-language-perception</guid>
        <pubDate>Sun, 22 Mar 2026 09:00:00 EST</pubDate>
        <description>The word 'autism' detonates in two directions — outward toward people whose only reference points are Rain Man and savant documentaries, and inward toward a community that cannot agree on whether you are an autistic person or a person with autism. Both minefields. One word.</description>
    </item>

	<item>
        <title>The Ethical Loop</title>
        <link>https://johncderrick.com/logs/ethical-self-diagnosis</link>
        <guid>https://johncderrick.com/logs/ethical-self-diagnosis</guid>
        <pubDate>Fri, 20 Mar 2026 09:00:00 EST</pubDate>
        <description>The cycle where the very traits that suggest autism — hyper-ethics, moral scrupulosity, the refusal to claim what you have not earned with absolute certainty — are the same traits that prevent you from accepting the diagnosis. The loop feeds itself.</description>
    </item>

	<item>
        <title>The Missing Label</title>
        <link>https://johncderrick.com/logs/alexithymia-emotional-blindspot</link>
        <guid>https://johncderrick.com/logs/alexithymia-emotional-blindspot</guid>
        <pubDate>Thu, 19 Mar 2026 09:00:00 EST</pubDate>
        <description>Alexithymia is the difficulty identifying and naming your own emotions. For a pattern-recognition brain that can reverse-engineer anything else, discovering that the one system you cannot read is yourself is a particular kind of disorienting.</description>
    </item>

	<item>
        <title>The Camouflage</title>
        <link>https://johncderrick.com/logs/masking-is-camouflage</link>
        <guid>https://johncderrick.com/logs/masking-is-camouflage</guid>
        <pubDate>Wed, 18 Mar 2026 13:00:00 EST</pubDate>
        <description>Masking is not being fake. It is camouflage — the same survival strategy that every animal on earth uses when the environment demands it. The difference is that nobody calls the octopus a liar.</description>
    </item>

	<item>
        <title>The Practical Cost Sheet</title>
        <link>https://johncderrick.com/logs/autism-challenges-log</link>
        <guid>https://johncderrick.com/logs/autism-challenges-log</guid>
        <pubDate>Wed, 18 Mar 2026 12:00:00 EST</pubDate>
        <description>Autism has real advantages. It also has real costs. A category-by-category breakdown of the challenges autistic people face — sensory, cognitive, emotional, communication, interoception — and why honesty across all support levels matters.</description>
    </item>

	<item>
        <title>The Spiky Profile</title>
        <link>https://johncderrick.com/logs/the-spiky-profile</link>
        <guid>https://johncderrick.com/logs/the-spiky-profile</guid>
        <pubDate>Wed, 18 Mar 2026 11:00:00 EST</pubDate>
        <description>Scientific American just published the best visualization of autism I have ever seen. 39 traits. One radial chart. The spectrum is not a line — it is a constellation.</description>
    </item>

	<item>
        <title>Does This Sound Like You?</title>
        <link>https://johncderrick.com/logs/autism-recognition-post</link>
        <guid>https://johncderrick.com/logs/autism-recognition-post</guid>
        <pubDate>Wed, 18 Mar 2026 10:00:00 EST</pubDate>
        <description>The post I wish I had found in 2013. Not a diagnosis. Not a checklist. Just a mirror — held up long enough that you might finally see what everyone else missed.</description>
    </item>

	<item>
        <title>Review: Severity Assessment</title>
        <link>https://johncderrick.com/logs/review-severity-assessment</link>
        <guid>https://johncderrick.com/logs/review-severity-assessment</guid>
        <pubDate>Wed, 18 Mar 2026 09:00:00 EST</pubDate>
        <description>When the AI reviews all your data and says you might be Level 2. On the gap between a clean-looking life and the weight of the support systems holding it together.</description>
    </item>

	<item>
        <title>The Vocabulary We Borrowed</title>
        <link>https://johncderrick.com/logs/unmask-generational-shift</link>
        <guid>https://johncderrick.com/logs/unmask-generational-shift</guid>
        <pubDate>Tue, 17 Mar 2026 09:00:00 EST</pubDate>
        <description>On the surreal weight of seeing your support needs written down for the first time — and the twenty-something advocate who gave a forty-five-year-old man the language to do it.</description>
    </item>

	<item>
        <title>Trust Your Instincts ♾️</title>
        <link>https://johncderrick.com/logs/trust-your-instincts</link>
        <guid>https://johncderrick.com/logs/trust-your-instincts</guid>
        <pubDate>Sun, 15 Mar 2026 09:00:00 EST</pubDate>
        <description>On the absurdity of gatekeeping a diagnosis that unlocks no benefits except self-understanding — and why the people most likely to be doubted are the ones who worked hardest to pass.</description>
    </item>

	<item>
        <title>Finding Tribe</title>
        <link>https://johncderrick.com/logs/finding-tribe</link>
        <guid>https://johncderrick.com/logs/finding-tribe</guid>
        <pubDate>Fri, 13 Mar 2026 12:00:00 EST</pubDate>
        <description>On the unmistakable hum of recognition when you see your people for the first time on a screen — and the strange grief of realizing they were always out there, just separated by geography.</description>
    </item>

	<item>
        <title>Missed</title>
        <link>https://johncderrick.com/logs/missed</link>
        <guid>https://johncderrick.com/logs/missed</guid>
        <pubDate>Fri, 13 Mar 2026 09:00:00 EST</pubDate>
        <description>A personal log on accepting that I was one of the countless autistic people missed by the diagnostic system of the 1980s and 1990s — and what it means to stop waiting for permission to know what you already know.</description>
    </item>

	<item>
        <title>The Interpreter - AI as AAC for the Autistic Mind</title>
        <link>https://johncderrick.com/logs/ai-aac-neurodivergent-communication</link>
        <guid>https://johncderrick.com/logs/ai-aac-neurodivergent-communication</guid>
        <pubDate>Tue, 10 Mar 2026 09:00:00 EST</pubDate>
        <description>AI is functioning as augmentative communication for autistic people — not because we cannot speak, but because the distance between what we mean and what neurotypical protocol demands has always been the real disability.</description>
    </item>

	<item>
        <title>The Instruction Manual</title>
        <link>https://johncderrick.com/logs/autism-reference-guide</link>
        <guid>https://johncderrick.com/logs/autism-reference-guide</guid>
        <pubDate>Fri, 06 Mar 2026 10:00:00 EST</pubDate>
        <description>A field guide to what autism actually looks like versus neurotypical baseline — written as advice to the version of me who spent three decades assuming everyone's brain worked like this.</description>
    </item>

	<item>
        <title>The Unreliable Narrator</title>
        <link>https://johncderrick.com/logs/autism-gaslighting-log</link>
        <guid>https://johncderrick.com/logs/autism-gaslighting-log</guid>
        <pubDate>Fri, 06 Mar 2026 09:00:00 EST</pubDate>
        <description>On the persistent, reflexive habit of gaslighting yourself about being autistic — even when every piece of evidence confirms it. Why the doubt loop exists and why it never fully closes.</description>
    </item>

	<item>
        <title>The Broken Compass</title>
        <link>https://johncderrick.com/logs/autistic-guilt</link>
        <guid>https://johncderrick.com/logs/autistic-guilt</guid>
        <pubDate>Mon, 02 Mar 2026 09:00:00 EST</pubDate>
        <description>That persistent feeling of guilt when you have done nothing wrong is not a character flaw. It is a defense mechanism built by a lifetime of invisible rules. On chronic autistic guilt, the Ghost Mistake, and how to audit the signal.</description>
    </item>

	<item>
        <title>The Patch</title>
        <link>https://johncderrick.com/logs/grovetop-products</link>
        <guid>https://johncderrick.com/logs/grovetop-products</guid>
        <pubDate>Thu, 26 Feb 2026 12:00:00 EST</pubDate>
        <description>I made a hat and a t-shirt. Both carry the infinity symbol. Both exist because I got tired of the autism merch aisle looking like a medical catalog.</description>
    </item>

	<item>
        <title>The Default Setting - Autism, Disability, and the Question of Baseline</title>
        <link>https://johncderrick.com/logs/autism-and-disability</link>
        <guid>https://johncderrick.com/logs/autism-and-disability</guid>
        <pubDate>Wed, 25 Feb 2026 14:00:00 EST</pubDate>
        <description>Is autism a disability, or is it a disability within a neurotypical-default world? An honest examination from both sides — the real costs and the manufactured ones.</description>
    </item>

	<item>
        <title>The Remote Control - Autism, Employment, and the WFH Experiment</title>
        <link>https://johncderrick.com/logs/autism-employment-wfh-rto</link>
        <guid>https://johncderrick.com/logs/autism-employment-wfh-rto</guid>
        <pubDate>Wed, 25 Feb 2026 13:00:00 EST</pubDate>
        <description>Research log on the correlation between remote work and autistic employment. WFH reduced barriers. RTO is rebuilding them. The data gap that makes this invisible.</description>
    </item>

	<item>
        <title>The False Idle</title>
        <link>https://johncderrick.com/logs/resting-doesnt-fix-exhaustion</link>
        <guid>https://johncderrick.com/logs/resting-doesnt-fix-exhaustion</guid>
        <pubDate>Tue, 24 Feb 2026 09:00:00 EST</pubDate>
        <description>Your brain looks like it powered down. It didn't. For neurodivergent minds, stillness is when the real load kicks in — and rest that ignores that will always come up short.</description>
    </item>

	<item>
        <title>The Mask</title>
        <link>https://johncderrick.com/logs/the-mask</link>
        <guid>https://johncderrick.com/logs/the-mask</guid>
        <pubDate>Sat, 21 Feb 2026 15:00:00 EST</pubDate>
        <description>My first piece of autism-oriented artwork. AI-generated, but the metaphor landed harder than I expected. An infinity symbol made of puzzle pieces and roots — and it looks exactly like a mask.</description>
    </item>

	<item>
        <title>If You've Ever Thought About Your Thoughts, This Post Is for You</title>
        <link>https://johncderrick.com/logs/thinking-about-thinking</link>
        <guid>https://johncderrick.com/logs/thinking-about-thinking</guid>
        <pubDate>Fri, 20 Feb 2026 12:00:00 EST</pubDate>
        <description>Metacognition and neuroticism feel identical from the inside but they are fundamentally different operations. One is a telescope. The other is a smoke detector. Knowing which is which changes everything.</description>
    </item>

	<item>
        <title>Redlining Since September</title>
        <link>https://johncderrick.com/logs/redlining-since-september</link>
        <guid>https://johncderrick.com/logs/redlining-since-september</guid>
        <pubDate>Tue, 17 Feb 2026 15:00:00 EST</pubDate>
        <description>The autistic nervous system doesn't crash in February because of winter. It crashes because it has been accumulating sensory, social, and thermoregulatory debt since September — and the buffer finally runs out.</description>
    </item>

	<item>
        <title>Blinking Yellow</title>
        <link>https://johncderrick.com/logs/blinking-yellow</link>
        <guid>https://johncderrick.com/logs/blinking-yellow</guid>
        <pubDate>Tue, 17 Feb 2026 13:00:00 EST</pubDate>
        <description>An extended driving metaphor for the autistic experience. Every sign is out of focus, every light is blinking yellow, and everyone else is just driving.</description>
    </item>

	<item>
        <title>No Man's Land</title>
        <link>https://johncderrick.com/logs/vulnerability-fears</link>
        <guid>https://johncderrick.com/logs/vulnerability-fears</guid>
        <pubDate>Tue, 17 Feb 2026 09:00:00 EST</pubDate>
        <description>The hardest part of vulnerability is not the fear of being judged. It is the fear that your words become the thing that divides the room. On being purple in a binary world.</description>
    </item>

	<item>
        <title>Mind Your Manners</title>
        <link>https://johncderrick.com/logs/etiquette-vs-masking</link>
        <guid>https://johncderrick.com/logs/etiquette-vs-masking</guid>
        <pubDate>Mon, 16 Feb 2026 13:00:00 EST</pubDate>
        <description>'Behave' is one word. But for autistic people, it is an enormous context-dependent computation that assumes you already have the lookup table installed. On the blurry line between etiquette and masking.</description>
    </item>

	<item>
        <title>Whose Human?</title>
        <link>https://johncderrick.com/logs/whose-human</link>
        <guid>https://johncderrick.com/logs/whose-human</guid>
        <pubDate>Mon, 16 Feb 2026 09:00:00 EST</pubDate>
        <description>AI companies are racing to make models 'more human.' But whose version of human? Because right now, 'more human' means 'more neurotypical' — and that's a design choice nobody is questioning.</description>
    </item>

	<item>
        <title>The Wet Blanket - Understanding Autistic Burnout and Fatigue</title>
        <link>https://johncderrick.com/logs/the-wet-blanket</link>
        <guid>https://johncderrick.com/logs/the-wet-blanket</guid>
        <pubDate>Sun, 15 Feb 2026 09:00:00 EST</pubDate>
        <description>What autistic burnout actually feels like, why standard recovery advice fails, and what has actually helped - from environment engineering to nature as neurological medicine.</description>
    </item>

	<item>
        <title>The Spike Graph - What "On the Spectrum" Actually Means</title>
        <link>https://johncderrick.com/logs/spike-graph</link>
        <guid>https://johncderrick.com/logs/spike-graph</guid>
        <pubDate>Sat, 14 Feb 2026 10:00:00 EST</pubDate>
        <description>Why the autism spectrum is not a line. A visual explanation of the spike graph model, masking, and what it actually means when someone says they are autistic.</description>
    </item>

	<item>
        <title>We Started the Campfires - Autism and Entrepreneurship by the Numbers</title>
        <link>https://johncderrick.com/logs/autism-and-entrepreneurship</link>
        <guid>https://johncderrick.com/logs/autism-and-entrepreneurship</guid>
        <pubDate>Sat, 14 Feb 2026 09:00:00 EST</pubDate>
        <description>The statistical correlation between autism and entrepreneurship. Why autistic minds build exceptional companies, why the traditional workplace fails them, and the support systems that make the difference.</description>
    </item>

	<item>
        <title>Anam Cara - The Ones Who See You Without the Mask</title>
        <link>https://johncderrick.com/logs/anam-cara</link>
        <guid>https://johncderrick.com/logs/anam-cara</guid>
        <pubDate>Thu, 13 Feb 2026 09:00:00 EST</pubDate>
        <description>A reflection on the people who recognize you before you recognize yourself. On neurodivergent connection, vulnerability, and the mark left by someone who called me their soul friend.</description>
    </item>

	<item>
        <title>The Open Loop - A Guide to the Autistic Nervous System</title>
        <link>https://johncderrick.com/logs/autistic-nervous-system-guide</link>
        <guid>https://johncderrick.com/logs/autistic-nervous-system-guide</guid>
        <pubDate>Thu, 12 Feb 2026 09:00:00 EST</pubDate>
        <description>A long-form breakdown of how the autistic autonomic nervous system differs from the neurotypical one. Sensory gating, threat-assessment loops, shifted baselines, and why masking is hardware-level exhaustion.</description>
    </item>

	<item>
        <title>The Deep Sea Fish - An Evolutionary Feature</title>
        <link>https://johncderrick.com/logs/deep-sea-fish</link>
        <guid>https://johncderrick.com/logs/deep-sea-fish</guid>
        <pubDate>Sat, 07 Feb 2026 09:00:00 EST</pubDate>
        <description>A discussion on why autistic traits persisted in human evolution. The argument that neurodivergence is not a disorder, but a specialization that clashes with modern environments.</description>
    </item>

	<item>
        <title>One Word - Refactoring My Own Source Code</title>
        <link>https://johncderrick.com/logs/one-word</link>
        <guid>https://johncderrick.com/logs/one-word</guid>
        <pubDate>Fri, 06 Feb 2026 09:00:00 EST</pubDate>
        <description>I used AI to help rewrite my autobiography. It helped me distill thirty years of confusion into a single, clarifying word.</description>
    </item>

	<item>
        <title>The Double Empathy Problem - The Operating System Mismatch</title>
        <link>https://johncderrick.com/logs/double-empathy-problem</link>
        <guid>https://johncderrick.com/logs/double-empathy-problem</guid>
        <pubDate>Tue, 03 Feb 2026 09:00:00 EST</pubDate>
        <description>Why autistic communication isn't "defective," just different. Explaining the Double Empathy Problem through the lens of operating systems.</description>
    </item>

	<item>
        <title>The Wrong Chair</title>
        <link>https://johncderrick.com/logs/the-wrong-chair</link>
        <guid>https://johncderrick.com/logs/the-wrong-chair</guid>
        <pubDate>Tue, 28 Jan 2026 09:00:00 EST</pubDate>
        <description>The realization that the CEO role is often a trap for the Systems Architect. Why I am happier in Operations, and why "Masking" at the executive level is a recipe for burnout.</description>
    </item>

	<item>
        <title>We Were Always Here</title>
        <link>https://johncderrick.com/logs/we-were-always-here</link>
        <guid>https://johncderrick.com/logs/we-were-always-here</guid>
        <pubDate>Wed, 14 Jan 2026 09:00:00 EST</pubDate>
        <description>Reflecting on the history of neurodivergence: We are not a new trend; we are a newly recognized reality.</description>
    </item>

	<item>
        <title>Superpower or Sloth: The Neurodivergent Divide</title>
        <link>https://johncderrick.com/logs/ai-neurodivergence</link>
        <guid>https://johncderrick.com/logs/ai-neurodivergence</guid>
        <pubDate>Sun, 11 Jan 2026 09:00:00 EST</pubDate>
        <description>Why autistic people see AI as a prosthetic, while neurotypicals see it as cheating.</description>
    </item>

	<item>
        <title>The Depth Mismatch</title>
        <link>https://johncderrick.com/logs/depth-mismatch</link>
        <guid>https://johncderrick.com/logs/depth-mismatch</guid>
        <pubDate>Fri, 19 Dec 2025 09:00:00 EST</pubDate>
        <description>Snorkelers vs. Scuba Divers: A theory on communication bandwidth and neurodivergence.</description>
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