Mental Health Blog


Occasionally I have something on my mind that prompts me to speak out. Below are a collection of some of my professional thoughts through the years; topics vary widely of course - that's how my brain works. Some of the topics below are very personal to me and I hope those reading won't hold that against me or be offended by my candid remarks. I genuinely believe in speaking out about the topics we deal with, the situations we experience, and the way we feel about the world we live in. To me, there is nothing more authentic than being yourself - and staying true to that, always. I hope you enjoy my Professional Articles. You can also view my personal articles →

Depression kills you on the inside

Part II – When organ function goes wrong. Today, I wanted to pick back up on the Depression article I began last May; and in the process revisit how it has affected my own life, in addition to my recent experiences and thoughts regarding…

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Taking Action – feel the fear and just do it already

If you’re like me, or quite frankly like most other people, then you probably can vouch for the fact that you talk a lot about all the things you’d like to do – by the end of the day, tomorrow, next week, next month, or in the years to come…

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The train wreck that is Depression…

I am beginning this series because of how important this topic is to me as an individual. I had begun this several months ago, and was reminded to pick back up on my work when an article was published where I work by the owner of the company…

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Getting to know your subconscious mind

First let me say this is my personal interpretation of the subconscious mind. Many others may have a different opinion, but as we’ve already covered, what works for you – works for you; this is what works for me based on years of observation…

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